Our bodies are constantly exposed to a variety of factors that attack us each day. Thankfully our immune system is usually up for the fight against these toxins, viruses, and bacteria that seem to be everywhere we go. Our immune system works around the clock to keep us at optimal health.
Even the aging process is closely related to the functioning of the immune system than time itself. However, when our immune system is compromised, for various reasons, it cannot work as it should and can eventually put us at risk of illnesses, debilitating diseases, or even death.
The immune system, unlike other bodily systems, it almost functions as a police force that patrols from organ to organ ensure all is in order. You know your immune system is working when you experience symptoms of a disease. Several systems and organs contribute or fall under the “jurisdiction” of the immune system.
The Immune System Jurisdiction
- White blood cells
- Bone marrow
- Lymphatic vessels
- Your gut
- Specialized cells from other tissues
- Specialized cells called the serum factors present in the blood.
What happens when our immune system fails?
Many factors such as malnutrition, stress, environmental toxins or certain genetic factors can take a toll on our immune system and lead to its impairment and failure to fight external forces. If we have a weak immune system, we can quickly contract many types of diseases. It is possible to have several illnesses after another.
Another noteworthy piece of information is that our immune system has another significant function of identifying foreign and native cells. In the event that the immune system can’t perform this function, it will begin to attack any cell, this phenomenon is called autoimmunity. Autoimmunity is a malfunctioning of self-defense mechanisms that can lead to many autoimmune disorders. So, whether the immune system is attacked by invaders or by way of self-destruction, it indicates a weak immune system.
Our immune system is built in such a way that it will signal us with warning signs well before a disease has become full-blown in our system. Take a moment to see if you have any of these signs indicating a weakened immune system.
- Chronic Fatigue
- Chronic diarrhea
- Loss of appetite
- Chronic fever
- The Flu that doesn’t seem to go away
- Allergic reactions
- Blood disorders such as anemia
- Stunted growth (in children)
- Slow healing of a wound
- Yeast infections such as oral thrush or candidiasis
- Skin rashes or infections that don’t resolve over time
- Trouble swallowing
- Joint aches
- Sleeping disorders
- Weight loss
- Yellowing skin or eyes
- Hair loss
- Numbness in feet and hands
Apart from the symptoms list above, there are several ways through which one can identify if they have a compromised immune system. Since our immune system is our natural defense, it is crucial that we work to improve it. When we take steps to boost our immune system, it can support our bodily functions and prevent future attacks.
Following a good diet combined with regular exercise is one of the best ways to protect and boost our immune system. If we have an autoimmune condition, we need to put plans into action by living a good diet with supplements such as AIP/Paleo friendly collagen powder to speed up the healing process and boost the immune system. Our AIP/Paleo collagen protein powder has an organic superfood blend sourced from the choicest ingredients. Add a little more richness to your diet with our AIP/ Paleo protein powders and see it work wonders on your body.